Spiritual Awakening: Balancing The Masculine and Feminine Energies With Natalie SJ Smith #30
Find out how to balance the masculine and feminine energies in your life, so you can focus on spiritual awareness.
Listening To Your Higher Self with Kristen Girard #26
We all know how we feel when we’re taking care of ourselves. It’s amazing how we deny ourselves those simple pleasures sometimes. Maybe it’s because we don’t think we deserve them, or we think we’re too busy to take the time.
The Journey of Healing and Discovery | Interview with Rachele Kehler #24
Find out why Rachele is passionate about helping women tap into their soulful selves by taking them on a journey of healing and discovery with Human Design, Astrology, and many other somatic, spiritual, and mindset tools.
From Over-Thinking to Confidence and Clarity | Interview with Kirsten Parker #22
On this episode, I chat with Kirsten Parker. She is a Decision Coach for overthinkers. We talk about how she helps Overthinkers realize how much more access to Clarity, Confidence & Decisiveness they have than their overwhelmed, anxious brains might be telling them!
Listening For Your Soul’s Purpose | Interview with Tamara Gabbard #20
In this episode, we dive deep into the importance of understanding how we are built to make a positive difference in the world. Tamara shares her challenging life experiences to open the idea of being vulnerable to help others in their journey. Tamara has whole-heartedly helped me in my blockages on writing from my soul to speak to those I want to help in my journey.
From Burnout To Balance | Interview with Dr. Mary Sanders #18
In this episode, we dive deep into burnout and how to come back to balance. Dr. Mary has over 25+ years of experience as a self-employed businesswoman and experienced burnout firsthand. Now she is committed to supporting women who want to transform the way they show up in this world with thriving happiness and purpose. She uses the tools of energy medicine, chiropractic, functional blood chemistry analysis, and positive psychology.
Building Your Ultimate Support Squad | #16 Interview with Kaitlin Anthony
In my podcast episode for this week, Kaitlin and I talk about how we need to listen to what our mind, body, and soul are telling us. Sometimes it’s screaming for a change, but the decisions aren’t always easy. We also talk about how you never know if it’s the right choice until you make the change. Then, as time goes along and we can harness our intuition using tools like our cycle, human design, and other powerful insights, we see how the puzzle pieces come together.
Reconnecting to Your True Desires as a Generator in Human Design | Interview with Sara Beard #14
In this episode, I chat with my friend, Sara Beard about how she has reconnected to her desires by tapping into her mind, body, and spirit. I introduce her to the concept of being a Generator in Human Design. Sara recently had her own awakening on what she desires in life. It took a pandemic for her to quiet the world around her to finally listen to her soul. I deeply resonate with that myself and know others have had similar experiences.
Finding Our Authentic Self and Energy Transmutation | Interview with Natalie SJ Smith #11
Ever see someone and know you’ll cross paths? That is how I felt when I saw Natalie on my FYP on Tiktok. I meditated and asked who I should reach out to for a podcast guest one day. That night I had a dream Natalie came all the way to North Carolina to be interviewed. Natalie had a wellness spiritual awakening that felt similar to mine but also very different.
Using Our Human Design For Self-Care | Interview with Cynthia Davidson | #8
In this episode, we talk about self-care, or “sacred,” as Cynthia calls it. Taking time to do something for yourself, even if it is only five minutes, can positively manage our energy. When we take this time, it can heal us. Also, taking time to raise our vibration just by using a candle or essential oils can make a big difference.