Morning Affirmations | #4
Affirmations can raise your confidence,
Improve your self-esteem,
Help concentrate on your goals,
Increase productivity,
Help overcome bad habits,
Influence your subconscious mind to access new beliefs,
Change negative thought patterns to more positive ones,
Help create a personal self-love relationship.
New Moon in Aries Meditation | #1
Today, this meditation is going to help us assess our needs and desires and bring them to life. You may use this meditation, however, feels best for you. My goal in meditations is to encourage you to take this practice in a way that serves you. If you’re walking while listening, that’s perfect cooking or sitting in silence. That’s perfect too. If you want to grab your journal during or after, that’s a great way to help bring this new energy to light. I hope you enjoy.