Floductivity Coaching | Feminine Intuitive Intelligence === cara: [00:00:00] I've gotten a lot of questions on what exactly float activity means. And so this episode is all about the idea of Floductivity and how you can use it to make a life of purpose and ease in your everyday living. Thanks for being here and I can't wait to get started. New Intro: Welcome to Floductivity. A place to inspire and empower beings to embrace self-love and self-development. For an achievable balance of productivity. I shared different ways to come back to your intuition through spirituality. Self care, human design. Cycle planning. Wellness and everything in between. Thank you so much for joining me this week. If this is your first time. Welcome. And if you've been here with me before, thank you so much for coming back. I'm so excited to join you in this journey as we learn together Hello everyone. And thank you so much for being here. I've gotten so many questions on what exactly Floductivity is. And. How we can use it in their everyday life. And with the [00:01:00] Floductivity coaching that's already released. Once this episode comes out. I wanted to have a breakdown of what it is how i do it and how it can benefit cara: The idea of Floductivity came to me a couple of years ago. In using all the different aspects of myself in a way to bring more productivity in my life. In a way that feels good, not in a hustle, mentality, more in the flow. Mentality. And so it's been these little pieces of the puzzle that have brought me back to myself and that's been using. My cycle human design. And astrology. And what those different tools have done for me is really unlock the power within me. Step into my gifts, really feel who I am as a person. And really be purposeful and what i'm meant here to do This journey back to myself has really brought back some shadows and. helped me get aligned with. My goals and my [00:02:00] purpose and making each little step. That I feel like. Can really bring awareness into. How I can. Let the universe. I create through me. These different modalities have really helped reconnect my true self. So that I have more ease and that when I take action, it feels aligned. So stepping into Floductivity means creating order out of chaos. It's generating a paradigm shift in your connections. And occupying life and the way that the universe made cara: And so it's for anyone who is ready to create real change in your life. It has this unique approach that will help you find a balance in order in the chaos. And a shift in your connections with yourself, others and the worlds. Because when we take time to invest in ourselves and invest into these. Passion and the purpose that we have behind on what we want to do, not only does it change [00:03:00] yourself, it changes those around you. Floductivity to me is a safe and sacred space for the feminine intuition. To come through and it offers relief from pressures and power struggles. And provides a unique perspective gathered from spiritual modalities. It takes away the idea that we have to hustle with our productivity to earn a place in this world. And we don't need to do that And this is where you can transpose from depletion and occupy the life. The way the universe made you. You learn to balance with the energies of the feminine and the masculine engage and take back the essence of your start us and drop into the true intuitive power of your lunar and cycle vitality, human design and astrology. And so with this coaching, I see Floductivity is a path, a welcoming embrace of your intuitive intelligence. A cycle reconnection, whether that's your menstrual cycle, the lunar cycle, whatever [00:04:00] resonates with you. And that ensures enriched abundance that prepares you for the synchronicities of a higher level of consciousness. And it's more than a daily practice. Floductivity is a life practice. It is rooted in new age. Primordial conventional modalities that work together to connect yourself. That worked together to connect you to yourself and. Boost productivity through those three different modalities. So the first one that we're going to talk about is the lunar and menstrual cycle vitality. Ultimately any new project has four different stages. That is planning out that is working on that project. Then you go through the refining, going through the details. And then lastly, it's reflecting back to see how this project you're working on can be better the next time through and the cycle begins. The lunar cycle and the menstrual cycle. Completely lined up with that same project. [00:05:00] Phase. Cycle. And so once we tap into whether, like I said, is the lunar cycle or your menstrual cycle, once we can kind of tap into the energy of which one you most resonate. You can understand that cycle, that you embrace can make your tasks much easier. It's not meant to, you could only do this in this phase. You can only do that in this It's more of, Hey, I need to write a whole bunch of content when of my cycle, whether it's lunar, I menstrual. Does that fit best? When does my creativity for this writing content come best? And when you connect with that cycle, You can find those. Energy flows within you and it takes being accountable for understanding and knowing what day you're on and your menstrual cycle or where you're at in the moon phase. And using that to your benefit. And so. Uh, part of the Floductivity package is not only walking you through how to embrace how you and your cycle are because we're [00:06:00] all different. You know, there's so many apps, there's so many tools that will help you get to know what a menstrual cycle is, but there is not one app or a person that's going to tell you what your cycle is. Like only you can do And so my goal in the Floductivity is I create these digital resources, whether it's a printable whether it's a digital calendar, whatever you work best, I create these resources so that you can have this connection with yourself and be able to work through it. And so while an app might be helpful for someone to actually keep track of what day they're on, it is up to you to find something. To be able to connect with your cycle. And that could just be a journal. So the best way to get started to connect with yourself is ultimately start with the day. Number one of your period. And each day that you experience, whether it's day number one, day, number 27. You're going to keep notes on how you felt, if you had an overwhelming [00:07:00] urge to do a certain type of task or intention. And then that way you can kind of look at it at as a whole, you can kind of zoom out and say, wow, I had so much energy from days 14 to 18. So that is when I'm going to do a lot of my stuff. And so it's just looking at your cycle as a whole and having that reconnection to it. And that's where. Using the Floductivity, coaching will help you connect with your cycle and really getting deep into how you work best. Next step in the human design is ultimately one of the best tools that I've ever come across. I honestly had no idea how much it was going to change my life. It has allowed me to understand how I make decisions best. And how I should take action. And those are just the very basics of human design. And so understanding when we have this intuitive power, knowing that when you know your human design, you connect to your intuition better. Is because the [00:08:00] way you should make decisions is ultimately connected to your intuition. And knowing your human design does break through on that. And it really helped me. Affirm. When I had the sacral response to know that my decisions are made within my sacral. And so the one thing that I like to kind of bring forth of human design is it sounds very woo woo. But there is a lot of science backing to it, even though it does include a. Portion of astrology within it. It's connected to chasing. And the gene keys and all these different aspects to create this amazing tool. And me being three years into learning about human design. It's still like every day I learned something new and it can be overwhelming to learn about your design. So finding someone to help you walk through how you can utilize it, because just like astrology there's plus sides. And there's minus sides to every part of it. And so having that sounding [00:09:00] board to kind of walk you through is. Really essential into understanding your human design. I hope in doing that. I am the person to help walk you through it. But if not find someone that speaks to you in a way that you can understand your human design, because it is literally a life-changing thing. And how human design helped me three years ago is a very different than how human design is helping me today. For example, I was having a really hard time explaining exactly what I What brings passion and purpose in my everyday living? I could not explain it. And honestly, I went to my human design and it was literally written in my design on what I do. It's understanding. That I create order out of chaos, I have taken my whole life that felt very chaotic and had no rhyme or reason to it. I was just showing up at work. I was living in the motions and life was really overwhelming for me. And so in the process of [00:10:00] kind of reconnecting with myself, I was able to understand how my menstrual cycle is literally me and understanding that I have ebbs and flows throughout the month. And that when I use it to my advantage, Magical things happen. It's literally written in my human design. That is what I meant to do. And so anytime that I get held up on how I can bring this purpose, While living in the useful life. I always go back to my human design. So just understanding how you make decisions and the process of taking action. Those are two very small steps in this overall picture of human design. And so when you choose to go through the Floductivity coaching, I dive deep into your chart. You tell me where you're having blocks in your life. And I am able to look into your chart on how we can kind of harness that energy that you already have. And create order out of your chaos, be able to bring that easeful, but purposeful life by [00:11:00] looking at your design. Honestly, when I found out my design, I felt so seen and so heard to know, oh my gosh, that is how I'm built. Why am I fighting against it? So using my human design has really allowed me to get into the flow. And be able to bring that productivity that I so. Love to do with my Aries sun. Lastly, we're going to talk about astrology and I know it's a bit on the woo side. If you're someone that hasn't dove into. Um, that kind of thing. And it's beyond just horoscopes. It is beyond that. And I'm lucky enough to be a part of an astrology community that really breaks down astrology and easy digestible. Little snippets. And so it's really taught me a lot about my roadblocks in what I'm trying to create. And so any time I have difficulty in a certain area of my life, I can look at my astrology chart and see what kind of energy I need to harness to kind of step over that hurdle. And [00:12:00] so for example, I had a really hard time showing up on social media. When I first started this journey, I was showing up on Instagram in a way that never felt authentic to me. I didn't feel like I could be myself. There was a certain, you know, image of what Instagram supposed to be like, and it did not fit with what I wanted to do. In the eyes of social media. And so ultimately I created my blog. And again, that didn't really feel. Authentic. Because I like to talk as we can all see, now that I have a podcast. And so when I tried to really dive deep into what I need to embody to be able to show up on social media, I saw right there and then Pluto and Saturn and my third house of social media. And what that ultimately means is. Saturn. Is your biggest life lesson and Pluto is your fears and evolutionary needs. And so being able to understand that this is a hurdle for me to kind [00:13:00] of. Overcome and embody and be able to kind of step into I was able to see that. I don't have to show up an Instagram. Like everybody kind of pushes you to do. And when I kind of let go that pressure for myself. I realized that I can do exactly what I want to do on tiktok and that feels authentic to me. I can be myself. I can be silly. I can be weird and I don't really care what people think about it. So it's a way to really show up authentically and not have the judgment or criticism for others. Come through. And when the time is right for me to do that on Instagram, I will show up. But right now, If you want to see my true, authentic self head over to tiktok @ itscaradempsey. And see. Kinda what I do. And right now there's no rhyme or reason to it. I'm just showing up as myself And i've been able to have way more growth on tiktok than i've had instagram am i you know viral and have thousands and thousands of followers [00:14:00] No, but i have a wonderful community that is interactive and positive and uplifting and that's all i've wanted from the beginning of this journey So those are the three different modalities within the coaching of Floductivity. And I can't say. That you're going to get equally. All three. In your coaching because it's a very customized experience. The first step is having you fill out a form that will give me the information so i can customize the information that we go over to help you in the areas that you And then that way I can use all those different aspects to really hone in on how I can help you propel forward. And then as we go through your coaching, And we're talking about it. I can help you through your cycle vitality in the process. So they, again, you understand where certain tasks should be in when you can kind Take pieces and parts and curate this life. That feels a little bit more [00:15:00] purposeful when there's flow and ease versus just going through the motions because I've lived that life. And it does not feel fulfilling by any means. And so when you can. Create that order out of chaos, it really feels like. You're doing something more in the world than just And I don't want you to say the bare minimum because when I was. In that overwhelm cycle, I was not doing the bare minimum I was doing too much. And so the goal in the float activity is to kind of simplify, see where you can make changes in your life. And it might not be. Something huge at first, because guess what? When we make those big overwhelming. Changes in the beginning, the likelihood of that sticking kind of falls down. And so the goal is taking little micro shifts and each day. And then that way, this life. Just automatically has more flow So let's talk about what makes Floductivity different than any other coaching program out there. Floductivity is. Me taking my [00:16:00] passion of talking one-on-one with people, being able to help them walk through where they're having issues and lift them up in a way that is purposeful for them. Beyond that my love of creating digital resources to help people step into their power comes full-blown into this. And for example, the 24 week program. Each four weeks has a different module. So there are six modules in the Floductivity coaching program. So each module has a digital resource that goes along with it. And most of them are one of a kind. Completely. Generated for you. But some are helpful in supporting you in this planning. And creating this life that you desire. So the really exciting part of this program, that module number five. The digital resource is a, one of a kind does not exist, interactive human design chart. So I take your chart and I [00:17:00] create a resource for you to always refer back to so that you have something tangible to look at. And understand your human design as you evolve. Now I don't wait until module five to touch on your human design. The whole benefit of the coaching with Floductivity is I'm using your astrology chart and human design chart. Even on module one to help coach you in your design. But these customize interactive charts take a lot of time and energy. And so the benefit is I really get to know you on a soul level as I create these resources. , And then on module five, you will get your interactive human design chart and module six. You'll get your interactive astrology chart. And the goal is to give you these one of a kind. Creations for you to always have something tangible to refer back to, because I want to teach you how to use your gifts in a way that you can fly on your own. I'll have [00:18:00] separate coaching that don't include these so that if you want support from me as we go through. But i also want you to be able to have the resources for you to refer back to that if there's a time that you're wondering oh i wonder if either of my charts have the answers to this well you'll have a specifically generated interactive chart to help teach you all about yourself Of this program. My goal into. Bringing these modalities to life is they can be very overwhelming. And then you look up your chart and you don't know what it means. And then you have to have a one-on-one with someone and, then you don't retain the information. And so I want to create these visual resources to say, oh yeah, you know, I remember. Her saying about this gate number, let me go to my human design. Let me click on that gate. And then it's going to tell me. All about that gate and where I need to kind of harness that. And so it breaks it down in again, easy digestible aspects so that you can utilize your human design now until the rest of your life. And that's something that I really [00:19:00] wanted to bring into fruition with human design, because I've had. The group calls I've had the one-on-one and while they were great. I need something to be able to refer back to, to say, oh, yes. Oh yeah, I remember this exactly. What do I need to harness it? Let me read a little bit about it and see how the universe is bringing this. Certain aspect of my life and this channel or gate can help me harness that. And so the six module is an interactive astrology chart. And so it's breaking down. What each planet means what each house means, what each Zodiac means, and then what they mean in each house zodiac and how you can take that and use it. For healing. Or for harnessing energy. And so really utilizing how you are uniquely designed and then something that you can always refer back to. I have not seen these interactive charts anywhere. And when I started it, they were going to be an Allah cart by it. I make it for you. But [00:20:00] here's the deal. These charts take a lot of energy and time to create. And I think they will change a lot of people for the better. And I had to really get to a point where if I was going to be investing that much energy and time into one person, they were going to have to invest in me. And that's why these full interactive charts that I am creating will only be available for my 24 week coaching program. And so. Each module. We'll be over a four week span. And so week one is about planning. And so the digital resources will be in correlation with planning. And week two is going to be about doing envisioning, manifesting, really making sure. That what we're trying to harness that we're clear about and that there is a digital resource to help you. Tap into that harnessing energy. Week three is going to be. Ultimately taking the planning and the doing and compiling it into, A really [00:21:00] clear steps on what we need to do to propel. You forward. In taking the steps. And then module four is. Reflecting on how all this made you feel. And just going through the reflection workbook and really kind of take note if the ideas and thoughts that you had in life were exactly what you want and then leaving room to pivot. And that is a really important part. module five is going to be the human design resource and module six is going to be the astrology resource. But we don't wait until module five and six to talk about your human design and astrology. Those conversations happen on module one. So as I'm getting to know, you. I am learning all about your design and how you're uniquely built. As I'm creating these major resources for you to be able to come back to. And so my goal is. Teaching you how to utilize these different aspects and and to be able to step into your power and then having the resources to come back [00:22:00] to and I'll have options for you to do. Coaching. After that, but my goal is to really understand how powerful you are and how that everything that you really need is within you. I just help you uncover that. And that is my goal. As a coach is to kind of lift you up and set you free to fly. I love these conversations and being able to understand and uncover. You know, a lot of times I have conversations with these people over time and I've been doing this actually for the last two years. I have some people in my life where I've been ultimately coaching them into their passions. And it's been in that reflection where they're like, you need to be a coach. And honestly, I had so much. Hesitation, because I got burnt out from one-on-one work that my ego was like, Nope, I am not doing any sort of one-on-one work. But. When I have these conversations, it shows and I've helped so many other people. That they have been telling me over and over again, this is exactly what I need to do. [00:23:00] So. I'm excited. You're here for the ride. You can head over to caradempsey.com/27 to learn all about Floductivity and all the things about it. So you can really dive deep into why you would want to take this investment into yourself. And also there are some free resources, the cycle vitality, the human design, and in astrology. Resource just. Help you understand each modality a little bit more, and then when you're ready, you can sign up for my programs. And I can't wait to see you Thank you so much for joining me this week. If this was your first time. Welcome. And if you've joined me for previous episodes, thank you so much for coming back before you go, make sure you share my podcast with a friend or subscribe. Those few seconds make a big impact on my podcasts and I'd be grateful for the support. If you want to learn more, check out the show notes and all the links mentioned caradempsey.com/27. I have a [00:24:00] variety of options available from free coaching and being featured on my podcast To a three session option. And stay tuned for the big Floductivity coaching program coming soon. We'll chat soon.