NOTE: This podcast was transcribed by an AI tool. Please forgive any typos or errors. Clips from moon === [00:00:00] Cara: Welcome beautiful souls to a journey. That will unlock the secrets of the cosmos. And help you manifest your wildest dreams. [00:00:08] Cara: Hi, I'm Cara. And today we're diving into the mystical powers of the moon phases. And how they can supercharge your manifestation powers. [00:00:17] Cara: If you're ready to harness the ancient wisdom of the moon. To manifest your goals. [00:00:23] Cara: Make sure you hit that subscription button. [00:00:25] Intro --- [00:00:25] Cara: Because this video is about to change your life. [00:00:28] Cara: We all know the moon has this incredible power of moving the ocean. [00:00:33] Cara: But did you know, it holds the key to unlocking your deepest desires? [00:00:37] Cara: In this video, I'm unveiling how the moon can supercharge your manifestation abilities. by the end of this video, you'll be armed with the knowledge. [00:00:45] Cara: And the rituals to align. With the moon's energy and manifest. [00:00:50] Cara: Your goals with precision and grace. [00:00:52] Cara: If you're ready to embark on a transformative journey. [00:00:55] Cara: And witnessed the power. Of moon magic. [00:00:58] Cara: Let's dive in [00:01:00] and start manifesting those dreams. [00:01:02] Cara: One thing that really bothers me about people who are like, this is the new moon ritual that you need. To do to manifest your dreams. And I personally believe that building your own rituals is a personal subjective process. in that I found that so many people are overwhelmed with the concept of what the moon can do. [00:01:24] Cara: What are we supposed to do for each moon phase? But understanding that everybody's energy is different. So what can help you on this process? So it doesn't feel so overwhelming. I got it for you. I'm more than have it for you. I created it because I want to be able to give myself exactly what I need during the phases. [00:01:45] Cara: And I came up with this concept of. Bridging the gap between productivity and spirituality and introducing the manifesting with the moon. [00:01:55] Cara: Undated journal and goal workbook to help you be able to work [00:02:00] towards your goals, using the moon's energy. [00:02:02] Cara: So let's break down what this planner has. And this isn't just a video all about why you should buy this. I'm going to walk you through, if you. Want to make them yourself, or you want to do something different. You can take the information I'm about to share with you. And create whatever feels good to you. [00:02:19] Cara: All the information that I'm talking about is right in here. So if you're looking for a place that is a one stop shop for this. Then check this out. I'll have the link. In the section below. [00:02:30] Rituals & Routines --- [00:02:30] Cara: So first off what are the difference between rituals, toolkits, and habits and why it should vary with the moon's energy? [00:02:39] Cara: So rituals and routine. They're just a moving prayer for your energy. And while it's important to keep into play of what the full moon, the new moon and how to do. A ritual around that your energy should come first. [00:02:56] Cara: What is a toolkit? Toolkits are how you stay aligned [00:03:00] with the energy and the desired feeling you're going after. [00:03:03] Cara: Habits, anything that you want to improve? And track along the way. And of course a vision board is just where you dream big and this planner has a place for you to do all of those things, because I personally believe the really important to help you create embodied goals. [00:03:21] Cara: So, if you want to ignite more passion. You can use the fire energy and by lighting a candle. [00:03:27] Cara: If you want to have more earth, energy. Incorporate crystals or be out in nature. If you want to incorporate more ideas into your life, you can incorporate more air influence and that's. Incense that's going outside. [00:03:41] Cara: Opening your windows. And if you want to have more connection with emotions. Bringing water, take a bath. Go to a body of water. Use a diffuser or simply drink a glass of water. So, those are just different things that you can add into your rituals and understand. it's a personal subjective [00:04:00] process. So thinking about the things that really connect you with those different elements are going to help you when you're creating a ritual around the moon's energy. [00:04:07] Cara: In this planner, there's a place to put Your work, startup rituals, your work ending rituals, new moon, full moon, all those things that if you want to put down the things that you enjoy, that you want to come to over and over again. There's a place that you can come to. [00:04:21] Cara: So you don't have to start from scratch every time. [00:04:23] Cara: Then there's a place where you can create your toolkits. So how you can stay aligned with those desired feelings you want in your goals. So, for example, I like to incorporate luxury into my day, and that doesn't mean that I need to spend money But if I can incorporate a really nice rich cup of coffee and sit and enjoy it. That feels luxurious to me. And so just adding that into my toolkit. And that that's going to incorporate that feeling of luxury. [00:04:54] Cara: Like I said, you have the habit tracker and the vision board. Next is the universe is [00:05:00] to do list and that is. Those things that feel impossible, that you don't know how they're going to happen, but having the trust. And the ability to surrender that the universe will help you towards your goals. [00:05:12] Cara: And so that's a beautiful place for you to write down those intentions for the universe to help you on your path. [00:05:18] Wellness Wheel/Embodied Goals --- [00:05:18] Cara: I'm going to do a whole separate video on embodied goal setting. And that's a huge piece of what this planner is all about. And it's getting clear on the different areas of life. Assessing how they are in your life and be able to cultivate these goals to help you be the best version of yourself. [00:05:38] Cara: So with that, there is a wellness wheel that breaks down all the different areas of your life. [00:05:44] Cara: And then you go through and you rate it from one. To 10. And that helps you if there's a certain area in life where you're lacking That might be the area of life where you might want to set that embody goal. [00:05:55] Cara: There's also a list of the different feelings, emotions, or energies [00:06:00] to help you. Because it's not about the goal or getting the thing done. It's about the feeling that we're trying to cultivate. So that's really important in the embodied goal setting. [00:06:09] Energy --- [00:06:09] Cara: And then lastly, there is a place where you can align your menstrual cycle with the moon cycle. And so that you can understand where your energy's at with the moon. And the beautiful thing about this book is all these things that you want to know more about is in the back. This back has all these cheat sheets about the menstrual energy. [00:06:30] Cara: Are you a white moon, which are you a red moon, which. this planner will tell you. There's a place for taro questions, Zodiac signs, modalities elements. The house system placements and planets. And then my true love floductivity that is bridging the gap between productivity and spirituality. That is being in flow with your energy. [00:06:53] Cara: Being able to take action when your energy feels ready to take action. And so I have this [00:07:00] broken down for the Zodiac signs for the moon energy So you can use. The float activity, wherever you're at in your life and what feels resonant. And so back to the whole idea of creating these goals, these rituals, all these things. It has to feel good for you. [00:07:17] Cara: This book is not meant to be filled out from front to back. It's meant to be used when your energy is aligned with it. And so having the key to be able to utilize all that stuff in the back is important, but the most important thing is using discernment on where you're at in your life and what feels beneficial to you. So you ready to dive into the different moon phases and how you can use it to manifest your desires. [00:07:41] Moon phases --- [00:07:41] Cara: here we go. [00:07:42] Cara: The reason I created this planner is because I'm someone that needs something visual in front of them every time. If you were to ask me out of the blue, what this meant, and this meant, I'm not someone that can pull that many things from my memory. So I love having something that I can refer to when I needed at that moment. [00:07:59] New Moon --- [00:07:59] Cara: So [00:08:00] let's talk about the new moon. The new moon is great for connecting with your intuition and setting the intentions. This is a time for self discovery. [00:08:10] Cara: And unleashing your untapped potential. [00:08:12] Cara: A new moon symbolizes a fresh start. So it's really important to get clear on the feeling, the emotions that we want to cultivate in our life. And that's where the embodied goal setting begins. [00:08:27] Cara: So this is the time to set the intentions so that you can chase your dreams. [00:08:31] Cara: It's also really important to have time for introspection. Two. See, what have you been doing? Is it cultivating the desired emotion you're going after. And if there's anything else you need to let go. Before you start chasing your dreams. [00:08:47] Cara: So some great things to do for a new moon ritual. His reflection, releasing what doesn't serve you. [00:08:55] Cara: Doing a higher alignment meditation. Or your future self, whatever you like [00:09:00] to call it. And set the intentions. [00:09:02] Cara: So this is the time for journaling intention setting. [00:09:05] Cara: Pamper yourself. Walk in nature. And use tools to help you connect with your intuition like taro and Oracle cards. [00:09:14] Cara: And just remember those mindful practices are really going to help you get very clear on the goals that you want to set. [00:09:20] Cara: . This is a great time for investing in yourself, whether it comes to education. To be able to help you in your personal growth. So this is a time where you can review your courses. Review your tasks. [00:09:32] Cara: And release anything that is limiting your growth. [00:09:35] Cara: So in this undated journal and workbook, there's a place for you to fill out that everything that you need. To understand the moon is in this, except with the current new moon is, and the degree that it's at, but my interactive ebook that's coming out soon will give you all that information. [00:09:54] Cara: That is sold separately. [00:09:55] Cara: Then we have some questions to kind of help us connect with [00:10:00] ourselves. [00:10:00] Cara: Like, what are we grateful for? What are our desires? And what energy's coming up for you around this new moon. The next page is where you define your embodied goals. like I said, I'm going to do a separate, episode about how to utilize this. But this helps you break down the goals that you really want to do. [00:10:18] Cara: And you can use the energy of the moon to break down this goal, but you don't have to. And then of course there is a new moon spread for you to ask questions. So the taro and Oracle, and be able to get clear on that. If that's something that you don't want to do, don't worry. I have those videos on my YouTube that are collective really just for you. [00:10:39] First Quarter --- [00:10:39] Cara: The next moon phase is the first quarter. [00:10:41] Cara: The first quarter moon is your testing ground. Where you refined your path. To success. [00:10:47] Cara: It's okay to reevaluate. And then strategize for your next steps. [00:10:51] Cara: So harness this energy of the first quarter. [00:10:55] Cara: To play on smartly. [00:10:57] Cara: To make realistic strides. [00:10:59] Cara: Towards your [00:11:00] aspirations. [00:11:00] Cara: So rituals for the first quarter is dream big. This is a time to make a vision board. [00:11:06] Cara: Create a plan and try something new. [00:11:09] Cara: Find adventure read, be curious. [00:11:12] Cara: This is a great time to expand your knowledge. [00:11:15] Cara: Find like-minded people to help you. For your goals. [00:11:19] Cara: And find the tools and rituals to help you with stress management. [00:11:22] Cara: Refine those goals create an action plan. [00:11:26] Cara: And create those foundations. [00:11:28] Cara: In this planner, there's a page for the first quarter. Again, you can take that energy of the first quarter moon. It has a place for you to write down your steps, your actionable steps towards your goals. And then there is a space for your card poll to help you understand the energy For this first quarter moon for you. [00:11:46] Cara: There's also a place for your taro and Oracle reading to help you understand the energy for this first quarter moon. [00:11:54] Full Moon --- [00:11:54] Cara: The next phase we have is the full moon. [00:11:56] Cara: This is the time to surrender to the [00:12:00] universe. This is the time where we can gain clarity. [00:12:02] Cara: That paves the way for. New aligned beliefs. And patterns. [00:12:06] Cara: Well facing triggers may feel daunting. Remember that they're just fleeting and they're helping us grow into the version we're supposed to be. [00:12:15] Cara: So to remember, to breathe through the process. [00:12:19] Cara: It's important to forgive yourself and others. [00:12:22] Cara: And empower yourself with a positive mindset. It's time to celebrate and give gratitude for all the things that you've achieved. And release what no longer serves you. [00:12:32] Cara: So creating a ritual it's time to review. Let go of anything holding you back. Celebrate and set your intentions. Don't forget to give gratitude. =Release any negative beliefs. And if you're feeling a little stagnant or overwhelmed with emotion, it's time to get physical. [00:12:50] Cara: Not with other people, but with your own body, it's time to manifest. Take the course. [00:12:55] Cara: Focus on building your relationships. And don't forget to surrender in [00:13:00] the process. [00:13:00] Cara: It's a good time to collaborate and spend time with other like-minded beans. [00:13:04] Cara: Work on your goal and vision boards. Get more efficient with your tasks. And make yourself accountable. And don't forget to celebrate. [00:13:12] Cara: In the full moon portion of this goal workbook, there is a place to fill out the energy of the moon. Some reflection questions about what you can celebrate, what you can let go of. And what you can surrender to the universe. Do you remember that universe to-do list that was in this book? Don't forget to use that during this full moon. It has the space for your embodied goal reflection. And then of course, the full moon spread to help you understand the energy that's coming up for you. [00:13:40] Last Quarter --- [00:13:40] Cara: Last step is the last quarter moon. This is a time for you to pause and reflect. [00:13:46] Cara: This is a time for you to sort out your thoughts. See what relationships. Situations or projects. Demand our focus. To use our mind to reevaluate. Any obstacles we [00:14:00] encounter. And trust that the magical opportunities await when we surrender. [00:14:05] Cara: So rituals for this last quarter, moon. [00:14:08] Cara: Energy clearing grounding practices. It's a great time for a digital detox. Introspection. And intuition development. [00:14:17] Cara: This is a great time to review your life. Do some inner work. Ask for help. [00:14:22] Cara: Celebrate. And fines, emotional support. Whether it's with yourself or others around you. [00:14:28] Cara: It's a great time to declutter. Work on your time management. [00:14:32] Cara: Batch some of your work for efficiency. [00:14:34] Cara: Find that work life balance. [00:14:36] Cara: Manage any stress in your life? And make sure you take time to recharge. This is where we refine our goals to make sure that we're on the right path. [00:14:46] Cara: So with this last quarter goal, you have the idea of using the moon energy. Getting clear on the tasks that you need to complete your goal. And of course the card pole to tap into that energy. [00:14:59] Cara: [00:15:00] There is a place for Zodiac planning and reflection, season planning and reflection. Ultimately, my goal is to help you. Bridge the gap between spirituality and productivity. You were meant for big things and I'm so happy you're here. [00:15:15] Outro --- [00:15:15] Cara: As we wrap up this episode. Remember that leaving a five star review. [00:15:19] Cara: Subscribing or sharing this content. You're not just supporting my podcast. You're actively contributing to the flow of the seven universal laws. [00:15:29] Cara: Together, we're cultivating a vibrant flowing stream of wisdom. And positivity. So keep riding that cosmic current. Keep sharing the love. Until our next rendezvous. Stay true to your unique flow. See you in the next adventure. We'll chat soon. [00:15:45] Cara: As we wrap up this episode, remember that subscribing sharing my content and hitting that notification bell. You're not just supporting my channel. You're actively contributing to the flow of the seven universal laws.