Daily Affirmations to Help You Step Into The Energy of Lucky Girl and Empowered Woman
Affirmations are a powerful tool that can help you manifest your desires and achieve your goals. By using positive affirmations on a daily basis, you can shift your mindset and step into the energy of lucky girl and empowered women
Morning Affirmations | #4
Affirmations can raise your confidence,
Improve your self-esteem,
Help concentrate on your goals,
Increase productivity,
Help overcome bad habits,
Influence your subconscious mind to access new beliefs,
Change negative thought patterns to more positive ones,
Help create a personal self-love relationship.
Healing our Relationship with Food and Connecting to our Intuition with Dr. Claudia Thompson | #2
In this interview with Dr. Claudia Thompson, we dive into how important self-care is to connect with our best version of ourselves. Especially the stuff we don’t think applies to us or feels hard at first. Women tend to have so much going on that we forget how important it is to get out of our heads and into our bodies. We cover how to start healing our relationship with food:
We dive into Claudia’s journey by healing her own food story and how it inspired her to help others in their journey.
We tackle the topic of food and how our coping mechanisms make us think we are keeping ourselves safe.
We dive deep into what healing may look like and how that is different for everyone.
We talk about what intuition is, why it’s important, and ways that may help other women begin their journey to their intuition.