The Power of Habits and Rituals: Why We Should All Have Them
We all have habits and rituals, whether we realize it or not. Some habits are helpful, while others can be harmful. But the thing is, once they’re established, they’re tough to break.
Spiritual Awakening: Balancing The Masculine and Feminine Energies With Natalie SJ Smith #30
Find out how to balance the masculine and feminine energies in your life, so you can focus on spiritual awareness.
Stepping Into Abundance: Navigating The Seasons Of Motherhood Using Human Design, Astrology, and Lunar & Cycle Vitality With Denise
Motherhood is a journey that takes us through many different phases and changes. While there is no one right way to approach it, using tools like Human Design, astrology, and cycles can help us to better understand our children and ourselves as mothers.
Floductivity Coaching | Feminine Intuitive Intelligence #26
Floductivity is an empowering tool that can benefit successful women in many different ways. It is a realm free of pressure and power struggles that offers a unique perspective of spiritual guidance, intuitive cycle reconnection, and enriched productivity.
Detoxing For Nourishment | #25
Detoxes can be a great way to give your body a break and reset your system. They can also be a great way to jump-start healthy habits. I like to do a detox every August to help me get back on track after the summer. This year, I decided to do a shorter detox that would be easier to stick with. I’m happy to report that it was successful! I felt more energetic and clearheaded after only a few days.
The Journey of Healing and Discovery | Interview with Rachele Kehler #24
Find out why Rachele is passionate about helping women tap into their soulful selves by taking them on a journey of healing and discovery with Human Design, Astrology, and many other somatic, spiritual, and mindset tools.
What Does It Mean To Be a Spiritual Mother | #23
In this episode, I break down the important aspects for me as I navigate my spiritual path as a mom. I see so many other women going through this process, but I don’t see many people talking about it.
Healthy Kitchen Hacks To Make Food Prepping Easier | #21
In this episode, I talk about my favorite kitchen hacks that make things easier, make things healthier, or just make sense.
Building Your Ultimate Support Squad | #16 Interview with Kaitlin Anthony
In my podcast episode for this week, Kaitlin and I talk about how we need to listen to what our mind, body, and soul are telling us. Sometimes it’s screaming for a change, but the decisions aren’t always easy. We also talk about how you never know if it’s the right choice until you make the change. Then, as time goes along and we can harness our intuition using tools like our cycle, human design, and other powerful insights, we see how the puzzle pieces come together.
Planning a Rejuvenating Retreat at Home | #15
The goal of this day is to focus solely on your well-being. This creation came to light at a time when I saw the power in tracking my cycle and utilizing the optimal times of the day. There are times when I nourish my body with the power of the season, and self-care is my goal, and there are times when productivity comes shining through. The more you practice, the more powerful this practice becomes. Let the power of your intuition lead you where it feels best while giving your body the nourishment it deserves.