Top Tools for Nervous System Regulation: Managing Stress and Anxiety
In this episode featured, we explore the power of self-regulation tools and how they can benefit not just ourselves, but those around us, including our children. I share how these tools have helped us become more aware of our emotions and how to regulate them in a healthier way.
Finding Light in the Dark using Astrology and Human Design with Jacquelyn Son
In this interview, I chat with Jacqueline Son, a spiritual content creator on TikTok who has gained a following for her unique blend of spirituality and astrology.
40 Lessons Learned in 40 Years: Insights and Wisdom for Living a Fulfilling Life
In this episode featured, I will explore 40 lessons learned in 40 years, focusing on the spiritual healing journey. Through personal anecdotes and reflections, I will delve into life’s challenges and triumphs and how they have contributed to spiritual growth and healing.
Divine Connection: Discovering Spiritual Presence and Meaning in Your Everyday Life with Sarah Powell
In this episode, we talk about how to establish a strong connection with the divine and access the wisdom, guidance, and support that is available to you at all times. You will discover how to cultivate a deep sense of inner peace and fulfillment that will transform every area of your life.
How To Align With The Universe: A Guide for Spiritual Solutions
Have you ever felt out of sync with the universe? Have you ever felt like you’re not in alignment with your life’s purpose? Remembering that it’s perfectly normal to feel this way is important. We are all human, and this is part of our journey. This blog post will provide practical tips on how spiritual women can stay in flow with the universe.
The Secret To Being Productive In The Age Of Distraction
Many successful women struggle with staying productive in the age of distraction. But what if there was a way to leverage modern technology for more than just multitasking and aimless scrolling?
The Truth About Being an Empath: How to Thrive in Your Life
Being an empath can be a beautiful, powerful thing. But it is also essential to set boundaries, protect your energy, and clear your energy so that the feelings and emotions of other people do not affect you. It takes practice, but you can thrive as an empath with the right tools.
The Power of Intuition: How to Understand, Elevate, and Use it in Your Life
This episode is for you if you want to learn how to make decisions easier, navigate problems and roadblocks, and create more flow and efficiency in your life. In this episode, I’ll share the three things that have helped me strengthen my intuition. These tools are cycle tracking, human design, and astrology.
Why You’re Waiting To Be Magnetic: The Human Design Projector with Hayley Finamore
As a Projector, you’re waiting to be magnetic.
I know you feel it. There’s a stirring inside of you, a knowing that there’s something more for you in this life. But what is it? And how do you get there?
Finding Our Authentic Self and Energy Transmutation | Interview with Natalie SJ Smith #11
Ever see someone and know you’ll cross paths? That is how I felt when I saw Natalie on my FYP on Tiktok. I meditated and asked who I should reach out to for a podcast guest one day. That night I had a dream Natalie came all the way to North Carolina to be interviewed. Natalie had a wellness spiritual awakening that felt similar to mine but also very different.